4. How Can I Measure Emotional Intelligence?
There are tons of tests out there for EI including for business purposes. We enjoy the testing done by TTI Success Insights in Phoenix, AZ. They offer a special report, a multi-science approach, and more for those interested in emotional intelligence for business. They were also the first to combine EI with the popular DISC profile in their assessment. The DISC process measures preference of behavior and emotional intelligence and reports how effectively a person applies the emotional intelligence principles and behavior in their tasks. The DISC assessment is ideal for strategy and management, training and development, and well as personal goals.
5. How Can I Improve Emotional Intelligence?
The good news is you may improve your emotional intelligence with a few simple tasks. For example, you may begin a daily journal to reflect on how your emotions impact your goals, be it positively or negatively. Be completely honest with yourself. It’s a journal. No one is going to get a hold of it. Write down when you felt the best that day. Please write down the worst moments and describe how you dealt with them. Afterward, how did you feel? How can you improve during the next instance?
As the days go by, you will find you can identify times when you shine and times when your emotions get the best of you. You can also try out new coping techniques and single out which are the most effective. You will also find other methods that can be useful, such as exercise, yoga, vision boards, and the like. As with anything else, the more you do it, the better you get at it.
Conclusion on Why Emotional Intelligence is Important for Business
These are just a few of the steps to identify the benefits of emotional intelligence and improve on them. Remember that you can improve your EI on your own or with the help of a professional.
Anything worthwhile needs time and guidance; remember your EI is the same. Even only a little improvement each day can add up to impressive results.